December 16, 2018

The conditions are amazing at the moment.  Yesterday was very very cold but the snow was super.   Here is my oldest enjoying the club des sport in Val d'Isere yesterday.

With cold temperatures you are more likely to tense up your shoulders which cause back and shou...

January 27, 2018

 I was so touched and grateful,  when one of my clients from last year brought me some amazing chocolates all the way from Brazil to say another big thank you for helping her when she tore her Anterior Cruciate Ligament last January.  I love my job...

January 10, 2018

Ski Injury Prevention is an important part of ensuring a successful season and improving performance. It was a pleasure to be able to present to a large, interested and enthusiastic ICE ski instructor training group last night.
If anyone would like a ski injury prevent...

October 2, 2017

Action Sportive Physiotherapy and Massage are looking for a physiotherapist  in Val d'Isère for the winter season 2017/2018.    The job would be from the beginning of December until the end of April.  The work would include massage, administration, writing up blog post...

April 4, 2017

Skiing is a fantastic sport with thousands of people skiing everyday.  Unfortunately you can get injured.  Here are a list of the most common skiing Injuries.

1) Tear to the Anterior Collateral Ligament in the Knee

2) Tear to the Medial Collateral Ligament in the Kn...

November 24, 2016

Weather in Val d'Isère. Powder will be deep above 2200m. Tired legs will need a good sports massage or relaxation massage.