The cold increase the chance of shoulder and back pain.

December 16, 2018

The conditions are amazing at the moment.  Yesterday was very very cold but the snow was super.   Here is my oldest enjoying the club des sport in Val d'Isere yesterday.

With cold temperatures you are more likely to tense up your shoulders which cause back and shoulder injuries.  If you feel extra achy around your shoulders and back after a cold day on the mountain, I would suggest to have a sports massage to relax you.  


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