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Physiotherapy
Service Overview
Ginny Schniewind is the lead physiotherapist at Apex Ski Academy 2100 and Action Sportive Physio and Massage. She has worked with many world cup skiers such as the top Latvian Slalom skier Dzenifer Germane . She also works with up and coming young skiers and recreational skiers. She has seen and treated many injuries from when they just happened to going back to World Cup Skiing. She is very experienced in treating very sporty children / adolescents . If you would like an in person appointment or online to discuss your injury please phone the number above or book online.
What Are the Main Goals of Physiotherapy After Skiing?
The primary goal of physiotherapy is to assess, treat, and support safe recovery after skiing-related strain or injury. However, the following are also key goals of treatment:
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Reduce pain and inflammation
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Restore joint mobility and muscle function
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Support safe healing after injury
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Improve strength, balance, and control
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Prevent recurring or future injuries
How Can Physiotherapy Help Your Skiing?
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Reduce the risk of injury and re-injury
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Improve movement efficiency and on-slope performance
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Restore joint range of motion and muscular strength
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Support faster and safer recovery after injury
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Improve body control, balance, and stability
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Help you return to skiing with confidence
