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Pregnancy Massage

Action Sportive Physiotherapy and Massage
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Service Overview

Back ache, SIJ pain, leg ache, exhaustion, and general discomfort are common during pregnancy. A pregnancy massage can help ease these symptoms by relaxing both the body and mind.

Having recently had three children herself, Ginny understands first-hand how beneficial pregnancy massage can be for expectant mothers. Taking time to enjoy a one-hour massage before your baby arrives is a wonderful way to support your wellbeing during pregnancy.

What Are the Main Goals of Pregnancy Massage?

The primary goal of pregnancy massage is to reduce physical discomfort and promote relaxation during pregnancy. Other key goals include:

  • Reduce back, hip, and leg discomfort

  • Ease muscle tension and fatigue

  • Promote relaxation and calm

  • Support physical comfort during pregnancy

  • Improve overall wellbeing

How Can Pregnancy Massage Help You?
  • Relieve pregnancy-related aches and pains

  • Reduce stress and physical exhaustion

  • Improve relaxation and comfort

  • Support better rest and recovery

  • Provide dedicated time for self-care

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