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Stress Fractures

Amazing conditions today. After about a month of snow it looks like sun is on the way and it certainly came out today and I enjoyed a lovely day in the powder. A beautiful crisp, cold sunny day in Vald'isère. Last week we saw a couple of stress fractures to the tibia and fibula. This often happens due to an overuse injury. Unfortunately the main treatment is rest, but taping, stretching and massage to muscles around the leg can help decrease pain and the symptons. Later on in the week I will go into a bit more about stress fractures.

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