Have you had an ACL injury ? Are you really ready to ski?

ACL Injuries and Skiing

An ACL (anterior cruciate ligament) injury is sadly a common and serious injury for

for athletes and recreational skiers. You can partially tear your ACL or fully rupture it. Depending on your age or your level of skiing will depend on if you decide on surgery or not.

If you have experienced an ACL injury and are considering returning After an ACL repair you are looking at having to do hard rehabilitation for 7-12 months before you are ready to ski again. You should only ski again if you are ready and passed certain physical and phycological tests. The rate of repair or injury to the other ACL is much higher after you a