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Are you Ski Fit and ready for your holiday?

We’re sure you’ve been looking forward to your winter holiday since last year and you definitely don’t want to tire half way through your ski or snowboard holiday? So make sure you prepare your body during the weeks leading up to your holiday - it will also improve performance on the slopes and reduce the chance of injuries and falls. Being fit is all the more important because ski resorts are at high altitude, and it’s pretty intense being on the slopes all day every day. You don’t want your holiday fun curtailed by mild strains and aching joints, but if you do start to struggle help is at hand. Why not book one of our post ski massages with one of our highly qualified therapists. Using traditional massage strokes and some stretching we will help your muscles recover more quickly ensuring you are ready to hit the slopes again the next morning.

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