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I was so touched and grateful, when one of my clients from last year brought me some amazing chocolates all the way from Brazil to say...

Listen and obey the safety advice given today! We are on the highest rating of avalanche danger today 5/5. The closing of roads to...

We had a very successful Pilates course today at the Maison de Val today. We are now starting up another sessions on Thursdays 3:30...

We are running Pilates classes every Tuesday, 12:30-13:30 (all year round )in the Maison Val next to the sports centre. All levels are...

•Read the FIS code •Conditioning before your holiday •Correct warm up •Correct Cool down •Rest Day •Good nutrition •Adequate hydration...

Ski Injury Prevention is an important part of ensuring a successful season and improving performance. It was a pleasure to be able to...

What to do on a non-ski day in Val D’Isere If you are feeling a little cabin fever with no skiing for almost 2 days, why not pop in and...

Happy New Year If your new year resolutions contain some new fitness goals then you may wish to include sports and remedial massage as...

We are predicted a lot of snow in Val d'Isère over the next week. This is great news for the resort but not get news for a very busy...