Search

10 points to help prevent injury and improve performance while skiing


•Read the FIS code

•Conditioning before your holiday

•Correct warm up

•Correct Cool down

•Rest Day

•Good nutrition

•Adequate hydration

•Properly adjusted bindings

•Wear safety equipment

•Learning how to fall


4 views0 comments

Recent Posts

See All

Physiotherapy job for the winter season 2020/2021

Are you a qualified physiotherapist and enjoy skiing and living in the mountains? I am looking for physiotherapists to join out team in Val d'Isere for the winter season 2020/2021. If you have plen

We are open this summer

We are having a glorious summer here in Val d'Isere. I am open for Physio, Massage and Pilates.