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It's a bluebird powder day!
It is a beautiful powder day today. Powder is amazing but tiring. Why not book yourself a massage for after skiing to help decrease the...
Ginny Schniewind
Jan 15, 20191 min read
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Happy Russian Christmas
Happy Russian Christmas Many of us will have packed away our Christmas decorations on the twelth night but today January 7this Christmas...
Ginny Schniewind
Jan 7, 20191 min read
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Walking on Ice
Walking safely on ice It’s one thing to take care on the slopes but many accidents occur around town too. There’s currently a big build...
Sue Mongey
Jan 6, 20192 min read
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The hard snow increase the risk of back pain .
We have been seeing a lot of clients that have had back pain in the last few weeks. Old injuries have been aggravated and new injuries...
Ginny Schniewind
Jan 5, 20191 min read
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Happy Christmas and a Happy New Year
All the physiotherapists and massage therapists at Action Sportive Physiotherapy and Massage hope that you had a lovely Christmas and...
Ginny Schniewind.
Jan 2, 20191 min read
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Charles Aznavour
Charles Aznavour Have you seen this fabulous homage to the late Charles Aznavour? This brilliant ice carving of the late French singer...
Sue Mongey
Dec 21, 20181 min read
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Lots of snow - be careful of your knees
There was about 30cm of snow overnight . We are having a great start to the season. When there is powder it is amazing but be careful...
Ginny Schniewind
Dec 17, 20181 min read
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The cold increase the chance of shoulder and back pain.
The conditions are amazing at the moment. Yesterday was very very cold but the snow was super. Here is my oldest enjoying the club des...
Ginny
Dec 16, 20181 min read
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Injury Prevention - Rehab properly after a previous injury
We are nearly 3 weeks into the season and the snow is amazing. Every year at the beginning of the season, I see many people who come...
Ginny Schniewind
Dec 14, 20181 min read
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